"SIGH"

This is my attempt to record the good, bad and ugly foods I eat while trying to lose 15 pounds. I want to get to a health weight the right way...by avoiding mcdonalds and other foods that I love to eat. I think I can do it...but need a place to go when I am craving something less than healthy. And some place where other people will eventually read and make me own up to any mistakes I make!

I started out the day drinking a starbucks frappuccino. YUM, my favorite and my weakness. I also just made tuna (with miracle whip light and a little sweet relish) for lunch and I will have it in a wheat pita. With some lettuce and a 100 calorie pack doritos and water or milk. I hear milk is a good way to fill up before eating...so you don't over eat. More updates to come. :o)