THE GOAL

Wednesday, January 24, 2007

STILL HERE!

So, I am still on the wagon! I have been doing great these days! I have worked out two days in a row...yesterday and today and have been eating so well! Yesterday was a very hard day, I was actually hungry a lot. Like my body was testing my will power. So, I ate when I was hungry, but healthy stuff...rice cakes (cheddar cheese ones), V8 (which Averie drank half of), a banana, apple, graham crackers. Those are the kinds of snacks I have been having. I just ate a banana and peanut butter now. I am about to go have a glass of milk (but today was much less testing)! Today I was all set to have a piece of peanut butter pie at the restaurant up town (my Grandma, parents and the kids went) because it is my favorite...I was going to have half there and take half home for Matt (or me later). But this was the first time I could remember them not having that flavor. They had peach, coconut and banana. I like all of those kinds, but they wouldn't have been worth it! So, I had my chef salad with lite dressing and was perfectly content. It was like a sign or something. So, my workouts have been pretty good, a little challenging. I am not quite in shape. I rode 2.65 miles on the bike both days (10 minutes worth), did squats and abs on the ball (not too many abs yet, I am extremely weak in that region), the bench press, triceps extensions, lat pull downs and leg lifts. I am not sure if I am doing the triceps or lats or biceps, but two of those...I need Matt to show me more exercises when he has time. But the workout usually takes a half an hour or so. And I watch/listen to tv at the same time. It is going good. I actually looked forward to it today! Hopefully I will keep it up. I plan to work out 5 days a week. No weekends unless I skip a weekday. So, that's my plan, I'll keep you all posted!!!!!

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