THE GOAL
Tuesday, January 16, 2007
Still Going Strong
I have been doing so well with eating. I just had a carrot and it tasted nasty, but that won't discourage me at all. I have been having sweets as necessary, but not since Sunday (dad's b-day cake). I also only had a small piece and shared it with Averie. I am also not cutting out what I love I am just only having so much of it. I think I am doing really well. Yesterday's lunch, Wendy's...a grilled chicken sandwich with light ranch dressing a a caesar side salad with light rance dressing. And I have been doing smaller portions. I only had a third of my meatball sub last night because I was full. I didn't eat it all just because it was there (which I used to do all of the time) . But yet, when I am still hungry, I will have more. So, all-in-all, I am just being smart about my choices, not banning anything as a possibility, and making my portions smaller. So far, so good!
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2 comments:
I am so proud of you! It takes a lot of work. Ed and I are working on the same thing. It is so hard especially when you stay at home. I had that problem when i was nannying. there's always food available! Keep up the good work. Soy crisps are really good when you are craving salty chip stuff. they have very few calories too. When it's warmer out you can go up to that walk by the library and figure out how many laps is a mile and get some good use from that stroller! Miss you!
Hey, good idea to keep everything written. I need to concentrate more on the exercise part!
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